I am a Licensed Clinical Social Worker (LCSW) in private practice since 1993.

After completing undergraduate degrees in biology (University of Sydney Medal in Biology) and psychology (Magna Cum Laude, University of Tel Aviv), I obtained my Master’s degree in Social Work at Hunter College in New York City. I then studied Gestalt therapy, an approach that emphasizes the development of in-the-moment self-awareness.

I have an interactive style in which integrates cognitive-behavioral, psychoanalytic, interpersonal and gestalt approaches with an understanding of neuropsychology.

I have a particular interest in motivation and attention issues including procrastination and Attention Deficit Hyperactivity Disorder (ADHD).

I also have expertise in a range of issues including:
• anxiety
• depression
• substance abuse
• relationship conflicts
• career and workplace issues

I have experience in working with a variety of people, including people from other countries and those who identify as LGBQT.

In therapy, our first goal is for you to develop an awareness of the habitual thoughts and emotions that underlie and determine your behavior. This awareness allows you to examine your assumptions and deal with your emotional responses in self-enhancing ways.

Looking back to childhood experiences can help make sense of those habitual patterns and help identify unmet needs, but ultimately taking action in the world, whether it be in relationships or work contexts, will be a critical part of the process.

More simply, feeling understood and respected by an impartial nonjudgmental person can improve self-esteem and reduce shame and guilt that stand in the way of a good life.

For new clients I only have weekly availability on Thursdays at 10:15, 11:45 a.m. and 3:15 p.m., as well as on Fridays at 11:45 a.m.. I do video sessions only when meeting in person is not possible (for example, if you are out of town or have a cold), but not as an ongoing modality. My office is on Union Square.

To Contact:
RonHelpmanLCSW@gmail.com