I am a Licensed Clinical Social Worker (LCSW) in private practice since 1993.

After completing undergraduate degrees in biology (University of Sydney Medal in Biology) and psychology (Magna Cum Laude, University of Tel Aviv), I obtained my Master’s degree in Social Work at Hunter College in New York City. I then studied Gestalt therapy, an approach that emphasizes the development of in-the-moment self-awareness.

I have an interactive style in which integrates cognitive-behavioral, psychoanalytic, interpersonal and gestalt approaches with an understanding of neuropsychology.

I have a particular interest in motivation and attention issues including procrastination and Attention Deficit Hyperactivity Disorder (ADHD).

I also have expertise in a range of issues including:
• anxiety
• depression
• substance abuse
• relationship conflicts
• career and workplace issues

I have enjoyed working with people from a variety of cultural and ethnic backgrounds, sexual orientations and gender identities.

In therapy, our first goal will for you to develop an awareness of the habitual interpretations and emotions that drive your behavior. We will then work to develop satisfying and productive alternatives to those that are getting in the way of a satisfying life.

Looking back to childhood experiences can help make sense of those habitual patterns and help identify unmet needs, but ultimately taking action in the world, whether it be in relationships or work contexts, will be a critical part of the process.

More simply, feeling understood and respected by an impartial nonjudgmental person can improve self-esteem and reduce shame and guilt that stand in the way of a good life.

If you have ADHD, coming to terms with how your brain’s attention and motivation mechanisms work, and then implementing tools to facilitate focus and motivation, will also be part of your process.

To Contact:
RonHelpmanLCSW@gmail.com